Integrative Health and Wellness Center

Integrative Health and Wellness Center

“I saw a doctor for the meds, a chiropractor for my pain, and a nutritionist for my gut—but no one ever connected it all.”

That’s the story we hear over and over again.

Modern healthcare often forces patients into silos. You’re told to go one place for your labs, another for your spine, a third for your stress—and hope that somehow, these disconnected approaches will come together and fix what you’re feeling.

But real healing doesn’t work that way.

Your body isn’t compartmentalized. It’s a whole, intelligent system—and when one part breaks down, others compensate.

That’s why we created Mountain Movement Chiropractic & Natural Health as more than just a chiropractic office. We are a true integrative health and wellness center, where functional medicine, structural care, movement therapy, and natural healing converge under one roof.

What Is Integrative Health?

Integrative care means we blend the best of both worlds:

• Evidence-based diagnostics and clinical insight
• Holistic therapies that restore balance, not just mask symptoms
• A care team that sees you as a whole person—not just a diagnosis code

We connect the dots between your pain, your gut health, your energy, your hormones, your stress patterns—even your posture and mindset. Because they’re all connected.

At Mountain Movement, you don’t have to choose between natural and clinical. You get both—in a single, strategic, personalized plan.

Whether you're struggling with chronic fatigue, hormonal imbalance, back pain, digestive issues, or anxiety that won't go away—this is where healing begins.

Our Core Pillars of Integrative Care

At Mountain Movement, we believe that true healing happens when the body’s systems are aligned—not just structurally, but functionally, neurologically, and nutritionally. That’s why our care is built on five core pillars that work together to restore long-term health from the inside out.

Each one plays a vital role in reconnecting your body’s systems so you can move, feel, and live the way you were designed to.

Functional Neurology

Your brain and nervous system are the control center for everything—pain, digestion, hormone balance, immune response, and emotional regulation.

Through our signature Neuro Reset Therapy, we:

• Reconnect misfiring nerve-muscle loops
• Support vagus nerve function (key to digestion, mood, and inflammation control)
• Help shift your body out of “fight-or-flight” and into healing mode

When your nervous system is regulated, your entire body responds.

Functional Medicine

We go far beyond symptom chasing with root-cause diagnostics that investigate:

• Hormone imbalances (estrogen, progesterone, testosterone, cortisol)
• Gut dysfunction (bloating, reflux, IBS, SIBO, leaky gut)
• Immune and inflammatory issues
• Toxic load and detox capacity

Using tools like DUTCH testing, GI-MAP, Qest4, and advanced labs, we map your internal ecosystem and build a personalized strategy for healing.

Functional Chiropractic

Alignment matters—but so does how your body holds it.

We assess:

• Structural misalignment
• Muscle compensation patterns
• Fascia restrictions that bind or torque the body

Then we correct the whole picture—not just the joint—with gentle, functional adjustments and bodywork that restore natural movement and nervous system clarity.

Clinical Nutrition & Detox

Food is foundational. It drives your energy, immune response, hormone levels, and detox efficiency.

We guide patients through:

• Food-as-medicine protocols (without the fad-diet overwhelm)
• Targeted supplementation tested for compatibility
• Support for liver, gut, lymph, and mitochondrial health—because healing requires clearance.

Movement & Mobility

This is where relief becomes resilience.

We help patients:

• Restore full, pain-free range of motion
• Rebuild muscle activation and joint stability
• Learn how to move well for life—not just rehab

Whether you’re coming off an injury, dealing with chronic pain, or looking to improve performance, our movement coaching bridges the gap between feeling better and living fully.

Conditions We Commonly Help With

At Mountain Movement, we don’t just chase symptoms—we decode patterns.

Most of the patients we see have already tried everything: specialists, medications, short-term fixes. Many have been told “everything looks normal” while still struggling day after day.

The reason? Conventional care often treats isolated problems. We treat the whole system.

By blending chiropractic, functional medicine, movement therapy, and natural health strategies, we help patients heal from the inside out—no matter how long it’s been.

Here are some of the most common conditions we help patients resolve through our integrative approach:

Chronic Pain (Back, Neck, Shoulder, Joint)

Whether due to poor movement patterns, past injury, or structural misalignment, we treat pain at its root with body mapping, fascia release, nervous system reset, and movement re-education.

Headaches & Migraines

From tension patterns to hormonal triggers and nervous system overload, we unravel the source of your head pain—then calm the system and restore clarity.

Hormonal Imbalance & Thyroid Dysfunction

Fatigue, weight gain, PMS, mood swings, and temperature sensitivity are often tied to hidden hormone patterns. We test thoroughly and support your system naturally.

Digestive Issues (IBS, SIBO, Reflux)

Gut symptoms are often the tip of the iceberg. We assess gut flora, inflammation, food triggers, and the gut-brain connection—then guide you through a custom healing protocol.

Fatigue & Adrenal Dysfunction

Tired no matter how much you sleep? Wired but exhausted? We test adrenal output, cortisol rhythm, and mitochondrial health to restore your energy the right way.

Anxiety, Mood Imbalance & Brain Fog

The brain and body are one. Mood challenges, irritability, and mental sluggishness often start in the gut, hormones, or nervous system—and we help you clear the fog.

Autoimmune & Inflammatory Conditions

From rheumatoid arthritis to Hashimoto’s, we reduce the inflammatory load, balance the immune response, and restore resilience without suppressing your system.

Fertility & Menstrual Cycle Concerns

Whether you’re trying to conceive, struggling with irregular cycles, or recovering from post-birth burnout, our hormone-focused care helps you reconnect with your body naturally.

Athletic Injuries & Mobility Issues

If pain, stiffness, or repeated injury is keeping you from training or daily function, we use body mapping, chiropractic care, and movement therapy to rebuild strong, pain-free movement.

Why Integrative Works When Other Approaches Don’t

Most patients who find their way to us have a familiar story: They’ve seen the specialists. Tried the diets. Taken the meds or the supplements. Some have even bounced between conventional doctors and alternative practitioners—but nothing has fully worked.

Here’s why:

Traditional Medicine Isolate Symptoms

Modern healthcare is often divided into fragments—your gut goes to one doctor, your hormones to another, your back to a third. But no one steps back to ask, “How are all of these systems connected?”

You get treated in pieces, but you live as a whole person.

Natural Care Often Lacks Precision

On the flip side, many holistic or natural practitioners offer powerful tools—like herbs, energy work, or nutrition—but without advanced testing, they’re often guessing. This leads to vague protocols or “throw everything at it and hope something sticks.”

Without clarity, you get overwhelm.

Integrative Care Does What Neither Can Do Alone

Integrative care bridges the best of both worlds:

• The science and diagnostics of conventional care
• The personalized, root-cause philosophy of natural medicine
• A team that sees the big picture and creates a plan that actually fits you

At Mountain Movement, we don’t treat conditions in isolation. We treat the systems that created them—hormonal, structural, neurological, digestive, and emotional—because they all speak the same language: yours.

The Day Method: Integration in Action

Dr. Michael Day’s proprietary Day Method is the heart of our integrative model. It combines:

• Functional medicine diagnostics
• Chiropractic and fascial correction
• Neuro-muscular reactivation
• Nutrition and detox support
• Movement retraining and rehab

This method was born from Dr. Day’s own journey through pain, burnout, and recovery—and now helps patients move from survival mode to full-body resilience.

Ready for Whole-Person Healing?

If you’ve been living in survival mode… If you’ve been passed from provider to provider without a full answer… If you’re ready for care that connects the dots—this is your moment.

At Mountain Movement Chiropractic & Natural Health, we don’t just treat symptoms. We restore systems. We listen to your story. And we build a healing plan around you.

🗓️ Book Your New Patient Consultation ›

Let’s start uncovering the root cause—and build a personalized strategy for true healing.

❓ Ask Us About Your Symptoms ›

We’re here to help you make an informed decision, not pressure you into care.

📄 Download New Patient Forms ›

Come prepared and empowered for your first visit.

🔗 Discover Why We’re Different ›
💬 Read Patient Testimonials ›