Chiropractic Care

Massage therapy and myofascial release are both effective bodywork techniques, but they serve different purposes. While massage focuses on relaxing muscles and promoting circulation, myofascial release targets deeper connective tissue restrictions to address chronic pain and postural imbalances. Choosing the right therapy depends on your goals and symptoms, and often, combining both approaches leads to the best results. At Mountain Movement Chiropractic, we customize care based on your specific needs for long-lasting relief.

For many people, traditional chiropractic care isn’t enough to provide lasting relief because tight and restricted fascia can pull the spine back out of alignment. Myofascial release is a powerful therapy that targets the fascia, helping to release deep tension and improve movement. By combining chiropractic adjustments with myofascial release, patients experience longer-lasting pain relief, improved mobility, and better posture. This holistic approach addresses both structural issues and the soft tissue that supports the body’s alignment.

Sciatica is often attributed to nerve issues, but the real cause can be hidden in the fascia, the connective tissue surrounding muscles, joints, and nerves. When fascia becomes tight or restricted, it can mimic sciatica symptoms, causing pain and discomfort that doesn’t show up on traditional imaging. By addressing fascial restrictions through myofascial therapy, combined with chiropractic care, it's possible to relieve pain at its source and restore proper movement. This holistic approach offers long-term relief by treating the entire body system, not just the nerve.

Chiropractic care is often covered by insurance, but the specifics can be confusing. Many plans cover treatments for acute pain but exclude long-term care like wellness visits, myofascial therapy, or functional movement sessions. Understanding the limits of your coverage can help you make informed decisions, whether you're dealing with short-term pain or investing in ongoing wellness. At Mountain Movement Chiropractic, we offer transparent pricing, help navigate insurance benefits, and provide care that goes beyond what insurance typically covers.

March Madness brings high-energy basketball games, but it also increases the risk of knee and shoulder injuries. Common issues like ACL tears, rotator cuff injuries, and tendinitis often result from poor mechanics or overuse. Injury prevention is key, and exercises focusing on mobility, strength, and recovery can help reduce risk. Chiropractic care enhances performance by correcting movement patterns, restoring joint function, and preventing injuries before they happen.

Chronic pain, stiffness, and soreness may not always be the result of aging or muscle issues—they could stem from fascial dysfunction. Fascia, the connective tissue that supports your body’s structure, can tighten or become restricted due to stress, injury, or poor posture, leading to widespread discomfort. Traditional treatments often fail because they don’t address the root cause. At Mountain Movement Chiropractic, we use advanced myofascial therapy and chiropractic care to treat the underlying fascial restrictions and restore movement, providing lasting relief from chronic pain.