Functional Medicine

Before committing to surgery, it's crucial to consider natural alternatives like functional chiropractic care. Many musculoskeletal issues, such as herniated discs, sciatica, and joint pain, can be resolved without invasive procedures by addressing muscle imbalances, fascia restrictions, and poor movement patterns. At Mountain Movement Chiropractic & Natural Health, our holistic approach uses chiropractic adjustments, myofascial therapy, laser therapy, and functional medicine to help the body heal itself, preventing unnecessary surgeries. Don't rush into the operating room before exploring your body's ability to recover.

Allergy season can trigger more than just sinus symptoms; it can affect your whole body, leading to inflammation and stress. At Mountain Movement Chiropractic & Natural Health, we focus on rebalancing your immune system to help reduce inflammation naturally. By addressing underlying causes such as poor gut health, fascia restrictions, and nervous system dysfunction, we offer strategies like functional chiropractic care and movement therapy to bring long-term relief. This holistic approach allows you to breathe easier and enjoy the outdoors again without relying on medications.

Training for your first 5K can be daunting, especially when injuries like shin splints, runner's knee, and plantar fasciitis arise early on. At Mountain Movement Chiropractic & Natural Health, we emphasize the importance of proper movement mechanics and body preparation to prevent these common injuries. With the right strategies—including functional chiropractic care and personalized movement plans—you can go from couch to 5K injury-free and with lasting strength. We focus on building a solid foundation so that you can enjoy running and training without setbacks.

Gardening is a great way to enjoy the outdoors, but it can lead to back pain, stiffness, and joint discomfort if proper body mechanics aren’t used. The key to gardening without the aches is ensuring your body is well-prepped, hydrated, and aligned. At Mountain Movement Chiropractic & Natural Health, we provide chiropractic care, fascia therapy, and movement strategies to help gardeners stay pain-free. With the right support, you can continue gardening without the physical fallout.

Parenting requires strength and flexibility, but it can also strain your back from constant lifting, bending, and carrying. The key to staying active with your kids without hurting your back lies in proper body mechanics, daily movement, and functional chiropractic care. At Mountain Movement Chiropractic & Natural Health, we offer personalized strategies to help parents protect their spine and move better. With the right support, you can stay pain-free while keeping up with your little ones.

As spring arrives, it brings the perfect opportunity for your body to reset and heal from winter's stiffness. The warmer weather boosts circulation, softens fascia, and enhances joint mobility, making it an ideal time to introduce movement therapy. This spring, embrace natural healing with movement-based chiropractic care to restore mobility, reduce pain, and prepare your body for more active months ahead. Let the season of renewal rejuvenate your health and energy.