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Move Better, Live Stronger
Discover expert tips, patient success stories, and the latest in chiropractic, muscle therapy, and functional medicine—helping you unlock pain-free movement and lasting health.
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Why Stool Testing Solves the Stubborn Cases
Unexplained fatigue, chronic pain, or persistent gut issues? You might be missing the gut data that matters. Dr. Day reveals how advanced stool testing uncovers the root causes of tough health problems — and why pairing gut analysis with nervous-system support changes the game. 📍 For Upstate SC patients ready to get answers — not just another guess.

Modern lifestyles of prolonged sitting and repetitive movement patterns often lead to postural dysfunction, causing headaches, neck and shoulder tension, and restricted breathing. Active Release Technique (ART) is a hands‑on, movement‑based therapy that precisely locates and releases fascial adhesions and scar tissue binding muscles, tendons, and nerves. By combining targeted pressure with guided motion, ART restores tissue glide, improves circulation, and resets neuromuscular control. When paired with movement retraining, it delivers lasting postural correction and pain relief.

Soft tissue injuries involve muscles, tendons, ligaments, and fascia, all of which must work in harmony for full recovery. Myofascial techniques—like myofascial release, IASTM, trigger point therapy, PNF stretching, percussion, and Trigenics—target fascial restrictions and adhesions that traditional RICE approaches often miss. By restoring tissue glide, enhancing circulation, and retraining neuromuscular patterns, these methods accelerate healing, reduce pain, and improve range of motion. A personalized mix of these therapies ensures both immediate relief and long-term resilience.

Addressing pain effectively means treating both soft tissue and joint alignment together. Active Release Technique (ART) breaks up adhesions and restores muscle and fascia mobility, while chiropractic adjustments realign joints and reset the nervous system. When combined in a targeted, movement‑based protocol, they deliver faster relief, deeper correction, and longer‑lasting improvements than either approach alone. This integrated method retrains the body to move freely and maintain optimal function.

Repetitive Strain Injuries (RSIs) develop over time from repeated motions or prolonged postures, leading to microtrauma, scar tissue, and adhesions in muscles, tendons, and fascia. Common in athletes, office workers, and manual laborers, RSIs cause pain, weakness, numbness, and restricted motion that worsen without proper intervention. Active Release Technique (ART) combines precise manual pressure with patient-guided movement to break up these adhesions, restore tissue glide, and improve blood flow. By addressing the root soft‑tissue dysfunction, ART not only relieves symptoms but also retrains the body for more efficient, pain‑free movement.

Sports injuries—from hamstring strains to rolled ankles—don’t have to sideline your progress. Functional chiropractic identifies and corrects the root causes of joint and muscle dysfunction, using techniques like The Day Method, myofascial release, laser therapy, and movement retraining. This integrative approach not only accelerates healing but also builds resilience, preventing future injuries. Whether you’re a weekend warrior or competitive athlete, targeted chiropractic care helps you move stronger and smarter.
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