
If you’ve been living with chronic pain — the kind that lingers, shifts, or keeps coming back no matter what you try — you know how exhausting it can be. You’ve probably been through stretches, massages, medication, maybe even injections or surgery. And yet… the pain returns.
At Mountain Movement Chiropractic & Natural Health, we take a different approach.
We specialize in myofascial treatment for chronic pain — a technique that addresses the actual source of dysfunction: your fascia. This overlooked tissue wraps around your muscles, nerves, and joints. When it becomes tight, stuck, or dehydrated due to injury, stress, or overuse, it creates tension that spreads throughout the body, leading to pain that’s hard to diagnose and even harder to treat with conventional methods.
Our method isn’t about temporary relief. It’s about releasing the restrictions holding your body hostage — and giving you the tools to move freely, confidently, and pain-free again.
Whether you’re dealing with years of neck and shoulder tension, post-surgical pain that never fully healed, or mysterious muscle aches no one can explain, fascia may be the missing link — and we’re here to help you restore it.
What Is Chronic Pain — and Why Is Fascia the Missing Link?
Chronic pain is typically defined as pain that lasts longer than 12 weeks — often continuing for months or even years after the original injury has healed, or in many cases, when no clear cause can be found. It’s more than just a symptom — it becomes a condition that impacts your entire life: physically, emotionally, and neurologically.
Most chronic pain cases involve more than just inflamed joints or sore muscles. What’s often overlooked is the role of fascia — the connective tissue web that surrounds, supports, and communicates with every muscle, joint, and nerve in your body.
Fascia: The Hidden Driver of Long-Term Pain
Fascia is incredibly strong, sensitive, and intelligent. It keeps your body organized and helps transmit movement and force efficiently. But it’s also vulnerable to restriction.
When you experience an injury, surgery, repetitive motion, poor posture, or even chronic stress, fascia can:
- Tighten or bind to surrounding structures
- Develop adhesions or scar tissue
- Dehydrate and stiffen, limiting movement
- Compress nearby nerves, creating sharp or radiating pain
When Fascia Is Stuck, So Is the Healing
Restricted fascia limits blood flow, disrupts neuromuscular communication, and causes the body to compensate in ways that wear down joints and muscles over time. This can result in:
- Deep muscle aches that don’t go away
- Pain that shifts from one area to another
- Numbness, tingling, or burning sensations
- Movement that feels disconnected or restricted
- A frustrating cycle of short-term relief followed by relapse
Our Fascia-Focused Chronic Pain Treatment Process
Initial Consult & Movement IQ™ Evaluation
Your first visit begins with an in-depth consultation where we listen closely to your pain story, past care experiences, and lifestyle demands. Then, we conduct our proprietary Movement IQ™ evaluation — a deep dive into how your body moves, compensates, and holds tension.
Full-Body Posture, Gait, and Compensation Analysis
We look at how your body behaves under gravity. Posture isn’t just about standing tall — it reveals hidden patterns in the fascia, joints, and nervous system that keep you in pain. We analyze how you walk, sit, and shift weight to understand where movement breaks down.
Muscle Mapping to Identify Under/Overactive Muscles
Using hands-on assessment and real-time testing, we identify which muscles are doing too much and which ones have shut off due to fascial tension or nervous system dysfunction. This step helps us isolate the root of your pain, rather than chasing symptoms.
Myofascial Release Therapy to Target Deep Restrictions
We apply gentle, sustained pressure to areas of bound or dehydrated fascia — helping release adhesions, reduce nerve compression, and restore tissue glide. Unlike massage, this goes beyond the surface and creates change that lasts.
Neuro Reset & Trigenics to Retrain Movement and the Nervous System
True healing requires reprogramming the way your brain and body communicate. These techniques reset faulty movement patterns and restore proper muscle firing, allowing your body to rebuild strength and coordination naturally.
Chiropractic Adjustments (If Needed)
When joints are restricted due to fascial tension or misalignment, a gentle, precise adjustment can restore mobility and support the soft tissue work. Chiropractic is used strategically — not reflexively — to support the bigger picture of healing.
Myofascial Techniques We Use for Chronic Pain Relief
Manual Myofascial Release
This hands-on therapy applies slow, sustained pressure to areas of fascial restriction. It works by softening adhesions and restoring the natural glide between muscles, joints, and nerves. Unlike deep tissue massage, this technique interacts with the nervous system to unlock pain gently — ideal for stubborn, long-term dysfunction.
Trigger Point Therapy
Trigger points are hyper-irritable areas in muscle tissue that can refer pain to other regions of the body. By applying focused pressure to these points — often embedded in restricted fascia — we can reduce radiating pain, restore oxygen flow to the tissue, and help tight muscles finally release.
Instrument-Assisted Soft Tissue Mobilization (IASTM)
Using specialized tools, we perform gentle scraping along the skin’s surface to break up scar tissue, fascial adhesions, and post-surgical restrictions. IASTM improves blood flow and stimulates a healing response at the cellular level. It’s especially effective for chronic tendon pain, post-injury scar tissue, or repetitive strain injuries.
Percussion Therapy
Through rapid, pulsing vibrations delivered by a handheld device, percussion therapy helps hydrate the fascia, stimulate circulation, and reduce deep muscle tension. This method is often used before manual work or movement re-education to prepare the tissue for change and enhance results.
PNF Stretching & Neuromuscular Re-Education
Pain isn’t just structural — it’s neurological. We use Proprioceptive Neuromuscular Facilitation (PNF) techniques and Trigenics neuromuscular resets to retrain how your muscles fire and respond. These methods are key for restoring symmetry, improving range of motion, and helping your nervous system “relearn” efficient, pain-free movement.
Conditions We Commonly Treat With This Approach
Fibromyalgia & Widespread Muscle Pain
Our fascia-first approach helps reduce global tension and improve nervous system regulation — offering real relief for those struggling with diffuse, hard-to-pinpoint pain.
Chronic Neck and Shoulder Tightness
Desk work, stress, and poor posture can cause the fascia around the upper back and neck to lock down, limiting rotation and causing constant discomfort. We help you release and realign.
Sciatica and Low Back Pain
Fascial restrictions in the hips, glutes, and low back can compress nerves or disrupt movement patterns — creating sharp pain or chronic stiffness that chiropractic alone won’t solve.
TMJ and Facial Tension
Jaw pain often stems from fascial dysfunction in the head, neck, and upper shoulders. Our targeted release techniques alleviate pressure and restore symmetry in this delicate region.
Headaches & Migraines From Muscular Restriction
Tension headaches and migraine triggers are often rooted in the suboccipital fascia or jaw. Releasing these areas can dramatically reduce the frequency and severity of symptoms.
Frozen Shoulder
Fascial adhesions within the shoulder capsule can limit range of motion and create sharp, stabbing pain. Our process helps restore glide, mobility, and control without forcing the joint.
Post-Surgical Pain & Scar Tissue Adhesions
Even years after a surgery, dense scar tissue and fascial restriction can remain. We break down these adhesions and support proper healing — without aggravating sensitive areas.
Sports and Repetitive Strain Injuries
From tennis elbow to runner’s knee, repetitive stress loads the fascia over time. We help active adults and athletes restore clean movement patterns and prevent re-injury.
Postural Fatigue and Desk-Job Dysfunction
If you sit for long hours and feel like your body is folding in on itself, it’s not just your muscles — it’s your fascia. We help unwind tension, open posture, and bring energy back into your frame.
There Is a Way Out of Chronic Pain
If you’re living with chronic pain, we want you to know — it’s not in your head. It’s not something you just have to “manage.” And it’s not something you have to live with forever.
At Mountain Movement Chiropractic & Natural Health, we’ve helped hundreds of patients who felt dismissed, misdiagnosed, or stuck in a never-ending cycle of appointments that offered only short-term relief. The reason most of them never got better wasn’t because their pain was too complex — it was because the root cause was never identified.
By focusing on the fascial system, the nervous system, and the way your body actually moves, we help you peel back the layers of compensation and tension that have kept your body locked in pain for years.
You don’t have to leave Greenville to find expert-level care. It’s right here — with a team that sees the whole picture, listens deeply, and delivers results that last.
Contact Information
Mountain Movement Chiropractic & Natural Health
📍 1901 Laurens Road, Suite E
Greenville, SC 29607
📞 (864) 448-2073
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